This is one thing that happens to me when I least expect it what about you? You feel like your on a role everything is going hunky dory your in full flow and then BAM out of nowhere something you never thought would happen happens, you've give in to temptation something external your not I control comes at you from nowhere, you loose a job, crash your car or even worst you loose someone in your life.
What I always remember when these times come is that storms are inevitable in life and there is no way in this life we can be in control of the weather all that we can be in control of is the way we choose to handle these things when they come into our life as lets face it, Shits going to happen whether we like it or not and I always find instead of being in victim mode and saying 'WHY' is this happening to me so, go into survivor mode and say 'HOW' can I learn from this situation 'WHAT' at this time can I gain from this situation because nothing happens to us in this in life that we cant handle or that we cant ultimately gain knowledge from for our growth spiritually and mentally.
The one thing too that gets me through the pressure is remembering I've been through worst before and to see yourself as a diamond as we have withstood the worst pressure that made us into the diamond we are today all thats happening now is we are being polished off so that we truly can be the best version of ourselves.
Hope this helped in anyway and as always PEACE AND LOVE MY DIAMONDS X